- Smile from your heart at strangers.
- Bring your shopping cart (& maybe a couple others) back to the coral
- Bring coffee/donuts to someone usually overlooked
- Buy flowers for someone who’s sad or having a rough time.
- Deliberately choose to shop at small “Mom & Pops” stores instead of a giant multi-national corporations.
- Offer to babysit for new parents so they can sleep or spend time with each other.
- Listen with complete attention and sincerity. Be fully present while someone else is speaking.
- Return lost belongings to their owner.
- Cook a meal or buy groceries for someone elderly in your neighborhood.
- Leave a good book at a bus stop.
- Chat with a sales-clerk. Look them in the eyes, say hello, treat them like a real person.
- Adopt an animal from a shelter.
- Host an international student.
- Just ask if you can help!
- If you’re a student bring extra pens/paper to class in case your peers need them.
- Buy organic food.
- Create carepacks for the homeless with toiletries, snacks, gloves, socks, calling cards & seal in a waterproof container.
- Turn off the lights when you’re not in the room.
- Leave an extravagant tip.
- But dessert for the table next to you.
- Help restore a hiking trail.
- Stop to help someone change their tire.
- Be kind to someone you dislike.
- Cook a meal for someone who is sick, elderly, or just had a baby.
- Pay someone’s expired parking meter.
- Weed a flower bed.
- Wave someone into your lane – allow them to merge.
- Introduce yourself, and eat lunch with someone who’s alone.
- Tutor or donate books to someone in jail.
- Say something nice about someone to someone else! Spread the love!
- Bring your own canvas shopping bags to the grocery store, and travel mug to the coffee shop.
- Let someone go in front of you in line while you’re doing your grocery shopping.
- If someone provides great service, compliment them and tell their manager.
- Let people know every time you feel appreciation for them.
- Plant a tree
- Make someone laugh.
- Teach an someone how to use the internet.
- Don’t squish that bug!
- Send a care package – just because to someone unexpected.
- Make a bird feeder, or a birdbath.
- Leave the coupons you didn’t use at the register for someone else.
- Pay someone’s toll
- Help your teacher by being a good listener, attentive & interactive in class.
- Call an elderly relative just to say hello.
- Unexpectedly pick up someone’s check.
- Pass over the best parking space for someone else.Use non-toxic cleaning supplies.
- Help someone to get something that is out of their reach.
- Visit or call someone lonely.
- Start a “Random Acts of Kindness” club
- Volunteer to care care for someone’s pet or take their dog on a walk.
- Stop to make sure that everyone is alright at the scene of an accident.
- Donate books to a library.
- Ask someone, “How are you?” and REALLY mean it.
- Write a thank you letter to someone to a police person or fireman.
- Make eye contact with a homeless person. Stop and talk with them. Ask their name. Buy them dinner. Eat with them.
- Volunteer to tutor a student.
- Create a community potluck dinner to promote a sense of community and goodwill in your neighborhood.
- Offer the handyman/porter a cool, refreshing drink.
- Offer to help a neighbor with their yardwork.
- Choose to give the benefit of the doubt instead of assuming the worst. Trust & have faith.
- Give up your seat for someone
- Offer to help your coworker with their work.
- Write to a role-model or mentor and let them know how important they’ve been to you and why.
- Ask someone about their culture & past.
- Volunteer
- Answer calls/emails promptly to communicate that you care.
- Cook a healthy meal for someone.
- Adopt a solider
- Collect canned foods for a food-bank.
- Help a friend/neighbor/coworker/acquaintance/stranger move.
- Apologize
- Choose to not to complain.
- Hand out treats to folks stuck in a super long line who aren’t able get out.
- Hold your tongue when you are anger
- Call an old friend or relative
- Tell a joke!
- Eat locally – shop at a Farmer’s Market.
- Choose to re-frame a stressful situation into something positive.
- Write a thank you letter
- Invite folks home for the holidays.
- Be a peacemaker. Help to resolve conflict. Mediate.
- Leave change in a vending machine as an unexpected delight for the next person.
- Carpool – offer to give someone a ride
- Do what you say you’re going to do, and be where you say you’re going to be on time. Follow through with promises.
- Say hello to a complete stranger
- Leave a few quarters behind at the laundry mat for the next person with a note that says, “just because”.
- Help clean your friends house.
- Visit a nursing home and mingle.
- Mentor a child or teen.
- Donate your vacation days to a coworker who is seriously ill.
- Send flowers to someone just because
- Laugh freely & easily.
- Leave something beautiful in an unsuspecting person, at an unexpected place for no particular reason.
- Recycle at home. Start & facilitate a recycling program at work or at school.
- Instead of stepping over litter, pick it up.
- Create a “Welcome Wagon” committee to welcome new folks who move into your neighborhood.
- Bake someone a cake.
- Write a positive tweet, Facebook status or bl ogpost.
- Make a wish come true.
- Adopt a highway
- Plant some flower bulbs in a public space to make it a more beautiful place for everyone.
- Offer hugs and touches.
- Donate clothing & shoes that you’re no longer wearing. Donate clothing that you love!
- Wear a t’shirt or button with a positive, uplifting, or funny message.
- Pay compliments to strangers
- Offer to guide a person who is blind.
What did I leave out?
Thanks for your reading, and please leave your suggestions!
xoxo,
annie
@hamsasya
@hamsasya
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